
EMPOWERING YOUR MIND SET
Your Journey to Emotional Well-being starts today with Sunah Akhtar
Change Starts Here

Hello, I'm Sunah
I am dedicated to providing compassionate and professional counselling and psychotherapy services to support you in achieving mental and emotional well-being. I’m here to offer guidance through life's challenges and help you develop a healthier mindset.
I am dedicated and an adaptable professional with a proven track record of achieving results. My diverse work experiences have honed my skills and knowledge, ensuring top-quality outcomes. Social entrepreneurial ventures have broadened my perspective and fueled my growth.
During my four-year placement at WeStand and Renaissance Horizon, I provided confidential and non-judgmental support to clients. I also offer therapy services through Betterhelp.com, maintaining a safe and supportive environment for clients to explore their feelings and thoughts.
Services
Individual Therapy
Individual therapy sessions offer a confidential and supportive space to explore your thoughts and feelings.
Whether you are dealing with stress, anxiety, depression, or personal loss, I tailor our approach to help you find clarity and peace.
Group Therapy
Join our group therapy sessions to connect with others facing similar challenges.
Share experiences, gain insights, and build a supportive network as you work towards your mental health goals together.
Specialised Therapies
I offer specialised therapies for anxiety, depression, trauma, grief, and more. My evidence-based approach, includes Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), all tailored to your needs

My approach
Client-Centered & Evidence-Based
Professional & Empathetic
The Process
Why Choose Mind Set Therapy?
Compassionate Support
Flexible Scheduling
Accessible Care
Testimonials
Fees & Availability
Initial Consultation
– 20 Mins – FREE
Some information on what will happen during this call here.
Virtual Session
Zoom
– 50 Mins – £80
Some information on what will happen during this call here.
Face to Face
In person
– 50 Mins – £100
Some information on what will happen during this call here.
Payment for sessions is required prior to appointment.
Cancellations must be communicated 48 Hours prior to appointment to avoid any extra charges.

I'm Here to Help
I'm ready when you are
Schedule an appointment or a FREE initial consultation (20 mins) today!
Sunah Akhtar
(BACP Registered Member 400423)
